41042_SunCity-1088 4 Flipbook sm1 - page 33

OCTOBER 2013 SUNRAYS | 31
ONLINE: SCTXCA.ORG
OCTOBER
FITNESS
CALENDAR
Monday Tuesday Wednesday Thursday Friday Saturday
Slim Down Workout
7:15 a.m. - Donna
Low Impact
8 a.m. - J.B.
Splash Dance
8 a.m. - Marnie
Cardio Sculpt
9:15 a.m. - Leslie
Aqua Fit
9:15 a.m. - An-Marie
Sit-n-Fit
10:30 a.m. - Peggy
Aqua Boot Camp
10:30 a.m. - An-Marie
Shape & Tone
11:45 a.m. - Leslie
Aqua for Balance
12:30 p.m. - Julie
Abs & Back
1 p.m. - Marilynn
Aqua Fit Lite
1:45 p.m. - Pat
Mat Pilates
2 p.m. - Peggy
Gentle Yoga
3:15 p.m. - Terry
CW Dance
5 p.m. - 2-Step
6 p.m. - Swing
E†ortless Posture
7:15 p.m. - Marika
Slim Down Workout
7:15 a.m. - Donna
Low Impact
8 a.m. - J.B.
Splash Dance
8 a.m. - Marnie
Cardio Sculpt
9:15 a.m. - Leslie
Aqua Fit
9:15 a.m. - An-Marie
Aqua Boot Camp
10:30 a.m. - An-Marie
Shape & Tone
11:45 a.m. - Leslie
Aqua for Balance
12:30 p.m. - Julie
Sit-n-Fit
12:50 p.m. - Peggy
Aqua Fit Lite
1:45 p.m. - Pat
Mat Pilates
2 p.m. - Peggy
Gentle Yoga
3:15 p.m. - Terry
Upper Body Blast
4:30 p.m. - Don
Tennis Series
5:45 p.m. - Donna
Core Balance
7:15 p.m. - Marika
Sunrise Yoga
6:30 a.m. - An-Marie
Balance Body
8 a.m. - J.B.
Fun/Fit Aqua
8 a.m. - Louise
Advanced Step
9:15 a.m. - J.B.
Aqua Fit
9:15 a.m. - Louise
Strength
10:30 a.m. - Marilynn
Twinges’n’Hinges
10:30 a.m. - Ann
Gentle Yoga
11:45 a.m. - Joy
Adv. Aqua Fitness
12 p.m. - Leesa
Hula Dancing
12:50 p.m. - Vivian
Beginner Zumba
2 p.m. - Taryn
Strength for Golf
3:15 p.m. - Marilynn
Water Walk
3:30 p.m. - Beth
Advanced Yoga
4:30 p.m. - Linda
Beginner Pilates
5:45 p.m. - Nancy
Men’s Pilates
7 p.m. - Nancy
Slim Down Workout
7:15 a.m. - Donna
Low Impact
8 a.m. - Beth
Splash Dance
8 a.m. - Marnie
Cardio Sculpt
9:15 a.m. - Leslie
Aqua Fit
9:15 a.m. -Louise
Sit-n-Fit
10:30 a.m. - Peggy
Shape & Tone
11:45 a.m. - Leslie
Aqua for Balance
12:30 p.m. - Julie
Stretching 101
1 p.m. - Marilynn
Aqua Fit Lite
1:45 p.m. - Pat
Mat Pilates
2 p.m. - Peggy
Gentle Yoga
3:15 p.m. - Anna
Mat Pilates
9 a.m. -Marilynn/
Nancy
Fun/Fit Aqua
9:15 a.m. - Pat
Power Pilates
8 a.m. - Marnie
Aqua Fit
8:45 a.m. - Leslie
Beginner Pilates
9 a.m. - Marnie
Cycle Express
10 a.m. - Leslie
Aqua Motivation
10:30 a.m. - Louise
Cycle-n-Sculpt
11 a.m. - Leslie
Beginner Step
12:15 p.m. - Leslie
30 Min. Workout
1:30 p.m. - Donna
Strength & Stretch
2:15 p.m. - Jan
Total Body Series
3:15 p.m. - Donna
Slim Down Series
4:45 p.m. - Beth
Senior Boot Camp
5:45 p.m. - Leslie
Aqua Boot Camp
5:45 p.m. - Beth
Indoor Cycling
6:30 a.m. - Marnie
Beginner Yoga
8 a.m. - Kristen
Cycle Express
9:15 a.m. - Victoria
Slim Down Aqua
9:30 a.m. - Beth
Step-n-Sculpt
10:30 a.m. - Leslie
Fun/Fit Aqua
10:30 a.m. - Donna
Beginner Strength
11:45 a.m.
Chair Pilates
12:45 p.m. - Nancy
Stability Ball
2 p.m. - Donna
Table Tennis
3:15 p.m. - Bill
4:15 p.m. - Bill
5:15 p.m. - Bill
Cycling
9 a.m. - Leslie
Step-n-Sculpt
10:15 a.m. - Leslie
KEY
Aqua classes
are identified by a
droplet.
Shaded classes
require a special
rate, as well as
pre-registration.
Sunrise Yoga
6:30 a.m. - An-Marie
Balance Body
8 a.m. - J.B.
Fun/Fit Aqua
8 a.m. - Louise
Advanced Step
9:15 a.m. - J.B.
Aqua Fit
9:15 a.m. - Louise
Strength
10:30 a.m. - Marilynn
Twinges’n’Hinges
10:30 a.m. - Ann
Gentle Yoga
11:45 a.m. - Joy
Adv. Aqua Fitness
12 p.m. - Leesa
Tai Chi
12:50 p.m. - Louis
Zumba Toning
2 p.m. - Taryn
Strength for Golf
3:15 p.m. - Marilynn
Water Walk
3:30 p.m. - An-Marie
Lower Body Blast
4:30 p.m. - Don
Beginner Pilates
5:45 p.m. - Nancy
Power Pilates
8 a.m. - Marnie
Aqua Fit
8:45 a.m. - Leslie
Beginner Pilates
9 a.m. - Marnie
Cycle Express
10 a.m. - Leslie
Aqua Motivation
10:30 a.m. - Louise
Cycle-n-Sculpt
11 a.m. - Leslie
Beginner Step
12:15 p.m. - An-Marie
30 Min. Workout
1:30 p.m. - Donna
Strength & Stretch
2:15 p.m. - Jan
Total Body Series
3:15 p.m. - Donna
Slim Down Series
4:45 p.m. - An-Marie
Senior Boot Camp
5:45 p.m. - Leslie
Aqua Boot Camp
5:45 p.m. - An-Marie
Indoor Cycling
6:30 a.m. - Marnie
Beginner Yoga
8 a.m. - Kristen
Cycle Express
9:15 a.m. - Victoria
Slim Down Aqua
9:30 a.m. - Pat
Step-n-Sculpt
10:30 a.m. - Leslie
Fun/Fit Aqua
10:30 a.m. - Donna
Beginner Pilates
11:45 a.m. - Anna
Coached Lap
Swimming
11:45 a.m. - Donna
Chair Yoga
1 p.m. - Anna
Cycle & Core
2 p.m. - Jan
Basic Step
3:15 p.m. - Leslie
Strength Express
4:45 p.m. - An-Marie
Beginner Yoga
5:45 p.m. - An-Marie
TEXAS
DRIVE
COWAN
CREEK
Indoor Cycling
6:30 a.m. - Marnie
Beginner Yoga
8 a.m. - Kristen
Cycle Express
9:15 a.m. - Victoria
Slim Down Aqua
9:30 a.m. - Pat
Step-n-Sculpt
10:30 a.m. - Leslie
Fun/Fit Aqua
10:30 a.m. - Donna
Beginner Pilates
11:45 a.m. - Anna
Coached Lap
Swimming
11:45 a.m. - Donna
Chair Yoga
1 p.m. - Anna
Cycle & Core
2 p.m. - Jan
Basic Step
3:15 p.m. - Leslie
Strength Express
4:45 p.m. - An-Marie
Abs & Back
5:45 p.m. - An-Marie