Page 33 - Sun Rays_February 2016
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Monday Tuesday Wednesday Thursday Friday Saturday
Total Body Sunrise Yoga Total Body Sunrise Yoga Total Body Pilates
7:15 a.m. - Donna 6:30 a.m. - Amanda 7:15 a.m. - Donna 6:30 a.m. - Amanda 7:15 a.m. - Donna 9 a.m. - Nancy /
Low Impact Balanced Body Low Impact Balanced Body Low Impact Allison
8 a.m. - J.B. 8 a.m. - J.B. 8 a.m. - Allison 8 a.m. - J.B. 8 a.m. - Amy
Cardio Sculpt Cardio Sculpt Cardio Sculpt Aqua Fitness
9:15 a.m. - Leslie Aqua Fitness 9:15 a.m. - Leslie Aqua Fitness 9:15 a.m. - Leslie 9:15 a.m. - Beth S.
8 a.m. - Amy 8 a.m. - Amy Step Plus
Aqua Fitness Lite PBS Aqua Fitness Low Impact Aqua Fitness 10:25 a.m. - Leslie
9:15 a.m. - Louise 9:15 a.m. - J.B. 9:15 a.m. - Louise 9:15 a.m. - Allison 9:15 a.m. - Louise
Sit-n-Fit Sit-n-Fit FEBRUARY
Aqua Fitness Aqua Fitness 10:30 a.m. - Peggy Aqua Fitness 10:30 a.m. - Peggy FITNESS
10:30 a.m. - Amy 9:15 a.m. - Louise 9:15 a.m. - Louise Strength CALENDAR
Sit-n-Fit Strength Aqua Intervals Strength 11:45 a.m. - Leslie
10:30 a.m. - Peggy 10:30 a.m. - Marilynn 10:30 a.m. - Allison 10:30 a.m. - Marilynn TEXAS
Strength Strength Aqua for Balance DRIVE
11:45 a.m. - Leslie Twinges ’n Hinges 11:45 a.m. - Leslie Twinges ’n Hinges 12:30 p.m. - Julie
10:30 a.m. - Ann 10:30 a.m. - Ann Stability Ball
Aqua for Balance Gentle Breath Yoga Aqua for Balance Gentle Breath Yoga 1 p.m. - Anna
12:30 p.m. - Julie 11:40 a.m. - Joy 12:30 p.m. - Julie 11:40 a.m. - Joy
Basic Kickboxing Stability Ball Aqua Fitness
1 p.m. - Beth W. Aqua Fitness 1 p.m. - Anna Aqua Fitness 1:45 p.m. - Anna
12 p.m. - Leesa 12 p.m. - Leesa Pilates
Aqua Fitness Beginner Zumba Aqua Fitness Tai Chi 2 p.m. - Peggy
1:45 p.m. - Anna 1 p.m. - Taryn 1:45 p.m. - Anna 12:50 p.m. - Louis Yoga
Pilates Pilates 3:15 p.m. - Anna
2 p.m. - Peggy Aqua for Balance 2 p.m. - Peggy Aqua for Balance
Yoga 1:15 p.m. - Julie Yoga 1:15 p.m. - Julie
3:15 p.m. - Anna Zumba 3:15 p.m. - Anna Zumba Toning
Vinyasa Yoga 2 p.m. - Taryn 2 p.m. - Taryn
4:45 p.m. - Amanda Integral Hatha Yoga Aqua Fitness Meditation
4:30 p.m. - Linda 6 p.m. - Beth S. 3:15 p.m. - Jenny
Aqua Fitness Pilates Tai Chi Vinyasa Yoga
6 p.m. - Beth S. 5:45 p.m. - Nancy 7:15 p.m. - Norm 4:30 p.m. - Amanda
Beginner Zumba Pilates II (60 min.)
6 p.m. - Elke 5:45 p.m. - Nancy
Power Cycle Cycling Power Cycle Cycling Power Cycle Cycling
6:30 a.m. - Marnie 6:30 a.m. - Jan 6:30 a.m. - Marnie 6:30 a.m. - Jan 6:30 a.m. - Marnie 9 a.m. - Leslie
Power Pilates
Beginner Yoga 8 a.m. - Marnie Beginner Yoga Power Pilates Beginner Yoga COWAN
8 a.m. - Amanda 8 a.m. - Anna 8 a.m. - Marnie 8 a.m. - Amanda CREEK
Aqua Fitness
Cycle Express 8:45 a.m. - Leslie Cycle Express Aqua Fitness Cycle Express KEY
9:15 a.m. - Victoria 9:15 a.m. - Cara 8:45 a.m. - Leslie 9:15 a.m. - Victoria
Pilates II Aqua classes
Aqua Slim Down Aqua Slim Down Pilates II Aqua Slim Down are identified by a
9:30 a.m. - Ann 9 a.m. - Marnie 9:30 a.m. - Ann 9 a.m. - Marnie 9:30 a.m. - Beth W. droplet.
Step Italicized classes
Step-n-Sculpt 10 a.m. - Leslie Step-n-Sculpt Step Step-n-Sculpt require a special
10:30 a.m. - Leslie 10:30 a.m. - Leslie 10 a.m. - Leslie 10:30 a.m. - Leslie rate, as well as
Aqua Fitness pre-registration.
Aqua Fitness 10:30 a.m. - Amy Aqua Fitness Aqua Fitness Aqua Fitness
10:30 a.m. - Anna Cycle-n-Sculpt 10:30 a.m. - Anna 10:30 a.m. - Amy 10:30 a.m. - Amy
11 a.m. - Leslie
Beginner Pilates Chair Yoga Beginner Pilates Cycle-n-Sculpt Beginner Pilates
11:45 a.m. - Anna 12:15 p.m. - Amanda 11:45 a.m. - Anna 11 a.m. - Leslie 11:45 a.m. - Anna
Short Ride
Coached Lap 1:30 p.m. - Michelle Coached Lap Chair Yoga Beg. Men’s Pilates
11:45 a.m. - Donna Strength & Stretch 11:45 a.m. - Donna 12:15 p.m. - Jenny 12:45 p.m. - Nancy
2:15 p.m. - Jan
Beginner Strength Restorative Yoga Beginner Strength Short Ride Balance & Strength
1 p.m. - Donna 3:30 p.m. - Amanda 1 p.m. - Donna 1:30 p.m. - Michelle 2 p.m. - Donna
Slim Down
Senior Boot Camp 4:45 p.m. - Beth W. Senior Boot Camp Strength & Stretch
2 p.m. - Leslie Senior Boot Camp 2 p.m. - Leslie 2:15 p.m. - Jan
5:45 p.m. - Leslie
Step Effortless Posture Step Mens Pilates Intro
3:15 p.m. - Leslie 7 p.m. - Marika 3:15 p.m. - Leslie 3:30 p.m. - Nancy
Cycle/Core Beginner Yoga Slim Down
4:30 p.m. - Cara (50 min.) 4:45 p.m. - Cara
4:45 p.m. - Anna
Senior Boot Camp Senior Boot Camp
5:45 p.m. - Leslie Senior Boot Camp 5:45 p.m. - Leslie
5:45 p.m. - Leslie
Sleep Better Series
7 p.m. - Marika
ONLINE: SCTEXAS.ORG FEBRUARY 2016 SUNRAYS | 31