26 | SUNRAYS NOVEMBER 2014
ONLINE:
SCTXCA.ORG
FITNESS
Michelle
Mason
Fitness
Director
Hours of Operation
Week Days
:
6 a.m. to 9 p.m.
Weekends
Saturday: 8 a.m. to 6 p.m.
Sunday: 10 a.m. to 6 p.m.
New Resident Fitness
Orientation (Required)
Cowan Creek
| Tuesdays, 2 p.m.
Texas Drive
| Tuesdays, 7 p.m.
No need to pre-register.
New members are required to
attend Orientation prior to using
the Fitness Centers or the
swimming pools.
Fitness Center
Information Line
512-948-7755
Pool and hot tub closings,
class cancellations, inclement
weather and other pertinent
information updated
throughout each day.
Children’s Swim Time
For Kids Ages 4-15 years
October - March
1 p.m. to 3 p.m. Daily
Indoor Pool
Children’s Age Restrictions
Children ages 4-15 may use
the pool during designated
swim times.
Sun City Texas
MASSAGE
relax
unwind
enjoy
Get a 60-minute massage
starting as low as $60.
Massage therapy is offered
at the Cowan Creek Fitness
Center. Schedule yours today
by calling 512-948-7781.
Mr. Etiquette
Fitness Center Holiday Schedule
Wednesday, November 26 Fitness Center open regular hours.
Classes run as regularly scheduled.
Thursday, November 27 Fitness Center closed, All classes cancelled.
Happy Thanksgiving!
Friday, November 28
Fitness Center open regular hours.
Classes run as regularly scheduled.
Coming this January
Lighten up for Life, Weight Management Program!
January 28 – April 15 • 12 week program
Wednesdays, 9:30-11 a.m. • Only $119
Register today at the front desk of either Fitness Center.
Lose Weight! Get Motivated! Gain Tools and Resources!
Take a look at this great class!
Aqua Motivation
Class Updates!
Senior Boot Camp
on Monday and
Wednesday is now on our regular schedule!
Mondays and Wednesdays, 2-3 p.m.
Cowan Creek Fitness Center
A combination class that incorporates the
walking track, indoor cycling, strength
training, core work and stretching. Class
taught by Leslie. One ticket to attend
starting November 3.
Country Western “Waltz” Workshop
5-6:30 p.m., Wednesday, December 3
$15 per person
Bring your dancing shoes and your dance
partner for this fun night of dancing!
The Aqua Motivation class offers a
fun, joint-friendly workout routine
including cardio, strength and
balance. At 10:30 a.m. on Tuesday
and Thursday at the Cowan Creek
Fitness Center, you will find a great
group of participants getting a full
body workout led by instructor Louise
Anderson. Participants say the class
is the perfect way to start the day and
it helps them feel great the rest of the
day!
Participants say these are the benefits
of the Aqua Motivation Class -
• “I am stronger!”
• “I have improved my balance!”
• “I can exercise without hurting!”
Try AquaMotivation for just one group
fitness class ticket.
Please don’t enter the
pools with a skin rash
or open wound. It will
attract the piranhas, and
we can’t be responsible.
Remember, Mr. Etiquette is watching.
