JANUARY 2015 SUNRAYS | 31
ONLINE:
SCTXCA.ORG
Monday
Tuesday
Wednesday Thursday
Friday
Saturday
Slim Down Workout
7:15 a.m. - Donna
Low Impact
8 a.m. - Allison
Splash Dance
8 a.m. - Marnie
Cardio Sculpt
9:15 a.m. - Leslie
Aqua Fit
9:15 a.m. - Louise
Sit-n-Fit
10:30 a.m. - Peggy
Aqua Conditioning
10:30 a.m. - Allison
Shape & Tone
11:45 a.m. - Leslie
Aqua for Balance
12:30 p.m. - Julie
Abs & Back
1 p.m. - Marilynn
Aqua Fit Lite
1:45 p.m. - Anna
Pilates
2 p.m. - Peggy
All Levels Yoga
3:15 p.m. - Anna
CW Dance
JB/Gregory
5 p.m. 2-Step
6 p.m. Foxtrot -
Fun/Fit Aqua
6 p.m. - Beth
Tai Chi
7:15 p.m. - Larry
Slim Down Workout
7:15 a.m. - Donna
Low Impact
8 a.m. - J.B.
Splash Dance
8 a.m. - Marnie
Cardio Sculpt
9:15 a.m. - Leslie
Aqua Fit
9:15 a.m. - Louise
Aqua Conditioning
10:30 a.m. - Kathy
Shape & Tone
11:45 a.m. - Leslie
Aqua for Balance
12:30 p.m. - Julie
Sit-n-Fit
12:50 p.m. - Peggy
Aqua Fit Lite
1:45 p.m. - Anna
Pilates
2 p.m. - Peggy
Gentle Yoga
3:15 p.m. - Anna
Effortless Posture
4:30 p.m. - Marika
Sleep Better
5:45 p.m. - Marika
Fun/Fit Aqua
6 p.m. - Beth
Sunrise Yoga
6:30 a.m. - Rhonda
Balance Body
8 a.m. - J.B.
Fun/Fit Aqua
8 a.m. - Kathy
Low Impact
9:15 a.m. - J.B.
Aqua Fit
9:15 a.m. - Louise
Strength
10:30 a.m. - Marilynn
Twinges ’n Hinges
10:30 a.m. - Ann
Gentle Breath Yoga
11:45 a.m. - Joy
Adv. Aqua Fitness
12 p.m. - Leesa
Beginner Zumba
1 p.m. - Taryn
Intermed. Zumba
2 p.m. - Taryn
Parkinson’s H
2
O
2:30 p.m. - Julie
Circuit Training
3:15 p.m. - Donna
Aqua for Balance
3:30 p.m. - Julie
Integral Yoga
4:30 p.m. - Linda
Men’s Pilates - Beg.
5:45 p.m. - Nancy
Slim Down Workout
7:15 a.m. - Donna
Low Impact
8 a.m. - Beth
Splash Dance
8 a.m. - Marnie
Cardio Sculpt
9:15 a.m. - Leslie
Aqua Fit
9:15 a.m. - Louise
Sit-n-Fit
10:30 a.m. - Peggy
Shape & Tone
11:45 a.m. - Leslie
Aqua for Balance
12:30 p.m. - Julie
Stretching 101
1 p.m. - Marilynn
Aqua Fit Lite
1:45 p.m. - Anna
Pilates
2 p.m. - Peggy
Gentle Yoga
3:15 p.m. - Anna
Pilates
9 a.m. - Nancy /
Allison
Fun/Fit Aqua
9:15 a.m. - Beth
Step Plus
10:25 a.m. - Leslie
Zumba Combo
Noon - Taryn
Power Cycle
6:30 a.m. - Marnie
Beginner Yoga
8 a.m. - Kristen
Cycle Express
9:15 a.m. - Victoria
Slim Down Aqua
9:30 a.m. - Beth
Step-n-Sculpt
10:30 a.m. - Leslie
Fun/Fit Aqua
10:30 a.m. - Ann
Beginner Pilates
11:45 a.m. - Anna
Beginner Strength
12:45 a.m. - Don
Balance & Strength
2 p.m. - Donna
Cycling
9 a.m. - Leslie
KEY
Aqua classes
are identified by a
droplet.
Shaded
classes
require a special
rate, as well as
pre-registration
.
Cycle Express
6:30 a.m. - Jan
Power Pilates
8 a.m. - Marnie
Aqua Fit
8:45 a.m. - Leslie
Pilates
9 a.m. - Marnie
Step Express
10 a.m. - Leslie
Aqua Motivation
10:30 a.m. - Pat
Cycle-n-Sculpt
11 a.m. - Leslie
Chair Pilates
12:15 p.m. - Jenny
30 Min. Workout
1:30 p.m. - Donna
Strength & Stretch
2:15 p.m. - Jan
All Levels Yoga
3:30 p.m. - Jenny
Slim Down Series
4:45 p.m. - Beth W.
Senior Boot Camp
5:45 p.m. - Leslie
Aqua Boot Camp
5:45 p.m. - Beth W.
Power Cycle
6:30 a.m. - Marnie
Beginner Yoga
8 a.m. - Kristen
Cycle Express
9:15 a.m. - Victoria
Slim Down Aqua
9:30 a.m. - Ann
Step-n-Sculpt
10:30 a.m. - Leslie
Fun/Fit Aqua
10:30 a.m. - Donna
Beginner Pilates
11:45 a.m. - Anna
Coached Lap
11:45 a.m. - Donna
30-Minute Cycle
1 p.m. - Whitney
Senior Boot Camp
2 p.m. - Leslie
Basic Step
3:15 p.m. - Leslie
Beginner Cycle
4:45 p.m. - Don
Beginner Yoga
5:45 p.m. - Anna
JANUARY
FITNESS
CALENDAR
TEXAS
DRIVE
COWAN
CREEK
Power Cycle
6:30 a.m. - Marnie
Beginner Yoga
8 a.m. - Kristen
Cycle Express
9:15 a.m. - Victoria
Slim Down Aqua
9:30 a.m. - Ann
Step-n-Sculpt
10:30 a.m. - Leslie
Fun/Fit Aqua
10:30 a.m. - Donna
Beginner Pilates
11:45 a.m. - Anna
Coached Lap
11:45 a.m. - Donna
30-Minute Cycle
1 p.m. - Whitney
Senior Boot Camp
2 p.m. - Leslie
Basic Step
3:15 p.m. - Leslie
Beginner Strength
4:45 p.m. - Don
Cycle Express
6:30 a.m. - Jan
Power Pilates
8 a.m. - Marnie
Aqua Fit
8:45 a.m. - Leslie
Pilates
9 a.m. - Marnie
Step Express
10 a.m. - Leslie
Aqua Motivation
10:30 a.m. - Pat
Cycle-n-Sculpt
11 a.m. - Leslie
Chair Yoga
12:15 p.m. - Jenny
30 Min. Workout
1:30 p.m. - Donna
Strength & Stretch
2:15 p.m. - Jan
Meditation Breath
3:30 p.m. - Jenny
Slim Down Series
4:45 p.m. - Beth W.
Senior Boot Camp
5:45 p.m. - Leslie
Aqua Boot Camp
5:45 p.m. - Beth W.
Sunrise Yoga
6:30 a.m. - Rhonda
Balance Body
8 a.m. - J.B.
Fun/Fit Aqua
8 a.m.
Low Impact
9:15 a.m. - Allison
Aqua Fit
9:15 a.m. - Louise
Strength
10:30 a.m. - Marilynn
Twinges ’n Hinges
10:30 a.m. - Ann
Gentle Breath Yoga
11:45 a.m. - Joy
Adv. Aqua Fitness
12 p.m. - Leesa
Tai Chi
12:50 p.m. - Louis
Zumba Toning
2 p.m. - Taryn
Parkinson’s H
2
O
2:30 p.m. - Julie
Circuit Training
3:15 p.m. - Donna
Aqua for Balance
3:30 p.m. - Julie
Yoga for Joints
4:30 p.m. - Amanda
Men’s Pilates - Int.
5:45 p.m. - Nancy
GROUP FITNESS
CLASS CHANGES
NEW CLASS
Low Impact
Aerobics
T, TH, 9:15 a.m.
CLASS
CANCELLATION
Cardio Step
T, TH, 9:15 a.m.
GROUP FITNESS
CLASS CHANGES
NEW CLASSES
Step Express
T, TH, 10 a.m.
Beginner Pilates
F, 11:45 a.m.
CLASS
CANCELLATION
Cycle Express
T, TH, 10 a.m.
