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FITNESS

SEPTEMBER FITNESS CALENDAR

TEXAS DRIVE

Monday Tuesday Wednesday Thursday Friday Saturday

Total Body Sunrise Yoga Total Body Sunrise Yoga Total Body Pilates
7:15 a.m. - Donna 6:30 a.m. - Amanda 7:15 a.m. - Donna 6:30 a.m. - Amanda 7:15 a.m. - Donna 9 a.m. - Nancy /
Allison
Cardio Fun Balanced Body Aqua Slim Down Balanced Body Aqua Fitness
8 a.m. - J.B. 8 a.m. - J.B. 8 a.m. - Luz 8 a.m. - J.B. 8 a.m. - Amy Aqua Fitness
9:15 a.m. - Beth S.
Cardio Sculpt Aqua Fitness Cardio Fun Aqua Fitness Zumba Zumba
9:15 a.m. - Leslie 8 a.m. - Amy 8 a.m. - Allison 8 a.m. - Amy 8 a.m. - Luz 10:30 a.m. - Luz

Aqua Fitness Lite PBS Cardio Sculpt Cardio Fun Cardio Sculpt Aqua Fitness
9:15 a.m. - Louise 9:15 a.m. - J.B. 9:15 a.m. - Leslie 9:15 a.m. - Allison 9:15 a.m. - Leslie 10:30 a.m. - Beth S.

Aqua Intervals Aqua Fitness Aqua Fitness Aqua Fitness Aqua Fitness Sunday
10:30 a.m. - Luz 9:15 a.m. - Louise 9:15 a.m. - Louise 9:15 a.m. - Louise 9:15 a.m. - Louise
Step & Strength
Sit-n-Fit Strength Sit-n-Fit Strength Sit-n-Fit 2:30 p.m. - Sharon
10:30 a.m. - Peggy 10:30 a.m. - Cara 10:30 a.m. - Peggy 10:30 a.m. - Cara 10:30 a.m. - Peggy
KEY
Strength Twinges ’n Aqua Intervals Twinges ’n Strength
11:45 a.m. - Leslie Hinges 10:30 a.m. - Allison Hinges 11:45 a.m. - Leslie Aqua classes
10:30 a.m. - Ann 10:30 a.m. - Ann are identified by a
Aqua for Balance Strength Aqua for Balance droplet.
12:30 p.m. - Luz Gentle Breath 11:45 a.m. - Leslie Gentle Breath 12:30 p.m. - Luz
Yoga Yoga Italicized classes
Cardio Kickboxing 11:45 a.m. - Joy Aqua for Balance 11:45 a.m. - Joy Aqua Fitness require a special
1 p.m. - Beth W. 12:30 p.m. - Luz 1:45 p.m. - Luz rate, as well as
Aqua Fitness Aqua Fitness pre-registration.
Aqua Zumba noon - Leesa Aqua Zumba noon - Leesa Pilates
1:45 p.m. - Luz 1:45 p.m. - Luz 2 p.m. - Peggy
Beginner Zumba Tai Chi
Pilates 1 p.m. - Elke Pilates 12:50 p.m. - Louis Yoga (60 min.)
2 p.m. - Peggy 2 p.m. - Peggy 3:15 p.m. - LeAnn
Zumba Zumba Toning
Yoga 2 p.m. - Elke Yoga 2 p.m. - Taryn Class descriptions are available online:
3:15 p.m. - Amanda 3:15 p.m. - Alicia – Visit www.sctexas.org.
Restorative Yoga Vinyasa Yoga – Click on Fitness.
Vinyasa Yoga 4:30 p.m. - Alicia/ Beginner 3:15 p.m. - Amanda – Click on Cowan Creek Calendar or
4:30 p.m. - Amanda LeAnn CW Dance
5 p.m. - Gregory & JB Meditation Texas Drive Calendar.
Aqua Fitness Pilates 4:30 p.m. - Amanda – Scroll down the page to read class
6 p.m. - Luz 5:45 p.m. - Nancy Intermediate
CW Dance Pilates descriptions.
Effortless Posture 6 p.m. - Gregory & JB 5:45 p.m. - Nancy
7 p.m. - Marika
Aqua Fitness Bones for Life®
6 p.m. - Luz 7 p.m. - Monika

FREE equipment demonstrations Fitness Center Happenings
Group fitness tutorial

Join us for an inside look at a piece of fitness equipment, Tuesday, Sept. 12, 10 a.m. CC
including proper set-up and how to use it most effectively. Sun City Texas Group Fitness Coordinator Beth White will
Texas Drive Sept. 13 | 2 p.m. | Dip Chin Assist answer your questions about group fitness classes.
Cowan Creek Sept. 27 | 2 p.m. | Dip Chin Assist
September Group Fitness All-Access Pass
Personal training tutorial
Unlimited Group Fitness Classes for only $60! Purchase

Tuesday, Sept. 12, 11 a.m. CC your September All Access Pass and join us for any class all

Sun City Texas Personal Training Coordinator John month. This great deal is good for any of the 145 classes offered

Rutan will answer your questions about personal training. on our group fitness schedule each week. Expires 9-30-17.

Nontransferable. No refunds. Cannot be used for series classes.

32 | SUNRAYS SEPTEMBER 2017 ONLINE: SCTEXAS.ORG