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FITNESS
Michelle David lost David and Lighten Up for Life
Mason 42 lbs Alex Gonzalez Weight Management
Fitness Program begins
Director Alex lost After August 31
35.5 lbs
Hours of operation Registration is underway for the fall
Before Lighten Up for Life Weight Manage-
Weekdays: ment Program. The 12-week program
6 a.m. to 9 p.m. kicks off at 9:15 a.m. Wednesday, Au-
gust 31 in the ballroom, and will end
Weekends on Wednesday, November 16. The cost
Saturday: 8 a.m. to 6 p.m. is $55. Payment is due upon registra-
Sunday: 10 a.m. to 6 p.m. tion, and forms are available at the
front desk of either fitness center.
Weekly orientation sessions for
new residents are no longer An information session is planned
for 9:15 a.m. Wednesday, August 24
offered at the Fitness Centers. in the ballroom to answer all your
Instead, required orientation questions. Tickets for the information
packets are available at the Sun session are available at both fitness
centers for just $1.
City Texas Community
Association Member Services Need more details now? Contact Sun
Office, 2 Texas Drive, Building A City Texas Group Fitness Coordina-
or at the front desk of either tor Beth White at 512-948-7753, or
email her at beth.white@sctexas.org.
Fitness Center
Fitness Center
Information Line
512-948-7755
Pool and hot tub closings,
class cancellations, inclement
weather and other pertinent
information updated
Children’s swim hours Welcome LeAnn, our new yoga instructor
For kids ages 4-15 years LeAnn Heise is a Registered Yoga Teacher and has been
MAY - SEPTEMBER teaching since 2007. After discovering yoga in 2000, she was
10 a.m. to 1 p.m. in the immediately captivated and wanted to share its countless
outdoor pool benefits with those around her. Her family quickly encouraged
her to pursue teacher training after years of being her only
Children’s age restrictions “students.” Since that time, she has taught students of all levels
Children under the age of and especially enjoys introducing yoga to first-time students.
four, per the CA Rules/Reg.,
are not allowed at the pools Many of LeAnn’s personal interests, including her career,
or in the Fitness Centers.
revolve around health and wellness. She is a Registered
Mr. Etiquette
Dietitian with a Master’s degree in nutrition from Texas LeAnn Heise
Please don’t wear swim Woman’s University in Denton, Texas. She has worked with
shoes outside and then
track in grit to the pools. a variety of patient populations, ranging from critical care to
It confuses the crickets.
Change shoes once inside. wellness and weight loss, since 1999. She currently works with cardiology patients
Remember, Mr. Etiquette is watching.
at Baylor Scott & White, Temple campus. She is also a certified wellness coach to
30 | SUNRAYS AUGUST 2016
help her clients take steps toward improving health and life quality.
In addition to practicing yoga, LeAnn also enjoys swimming, biking, and running
and is a member of the Georgetown Triathletes. LeAnn is a native of Texas and
currently lives in Georgetown.
ONLINE: SCTEXAS.ORG
