Page 32 - August Sun Rays_Flipbook

Monday Tuesday Wednesday Thursday Friday Saturday

Total Body Sunrise Yoga Total Body Sunrise Yoga Total Body Pilates
7:15 a.m. - Donna 6:30 a.m. - Rhonda 7:15 a.m. - Donna 6:30 a.m. - Amanda 7:15 a.m. - Donna 9 a.m. - Nancy /
Balanced Body Balanced Body Allison
Aqua Fitness 8 a.m. - J.B. Aqua Fitness 8 a.m. - J.B. Aqua Fitness
8 a.m. - Anna 8 a.m. - Luz 8 a.m. - Amy Aqua Fitness
Low Impact Aqua Fitness Low Impact Aqua Fitness Zumba 9:15 a.m. - Beth S.
8 a.m. - J.B. 8 a.m. - Amy 8 a.m. - Allison 8 a.m. - Amy 8 a.m. - Luz Zumba
Cardio Sculpt Lite PBS Cardio Sculpt Low Impact Cardio Sculpt 10:30 a.m. - Luz
9:15 a.m. - Leslie 9:15 a.m. - J.B. 9:15 a.m. - Leslie 9:15 a.m. - Allison 9:15 a.m. - Leslie
Aqua Fitness
Aqua Fitness Aqua Fitness Aqua Fitness Aqua Fitness Aqua Fitness 10:30 a.m. - Beth S.
9:15 a.m. - Louise 9:15 a.m. - Louise 9:15 a.m. - Louise 9:15 a.m. - Louise 9:15 a.m. - Louise
Strength Sit-n-Fit Strength Sit-n-Fit AUGUST
Aqua Intervals 10:30 a.m. - Marilynn 10:30 a.m. - Peggy 10:30 a.m. - Marilynn 10:30 a.m. - Peggy FITNESS
10:30 a.m. - Amy Strength CALENDAR
Sit-n-Fit Twinges ’n Hinges Aqua Intervals Twinges ’n Hinges 11:45 a.m. - Leslie
10:30 a.m. - Peggy 10:30 a.m. - Ann 10:30 a.m. - Allison 10:30 a.m. - Ann TEXAS
Strength Gentle Breath Yoga Strength Gentle Breath Yoga Aqua for Balance DRIVE
11:45 a.m. - Leslie 11:40 a.m. - Joy 11:45 a.m. - Leslie 11:40 a.m. - Joy 12:30 p.m. - Julie
Tai Chi Pilates Cycling
Aqua for Balance Aqua Fitness Aqua for Balance 12:50 p.m. - Louis 2 p.m. - Peggy 9 a.m. - Leslie
12:30 p.m. - Julie 12 p.m. - Leesa 12:30 p.m. - Julie Zumba Toning Step
Basic Kickboxing Zumba Basic Kickboxing 2 p.m. - Taryn Aqua Fitness 10:15 a.m. - Leslie
1 p.m. - Beth W. 2 p.m. - Taryn 1 p.m. - Beth W. Meditation 2:15 p.m. - Luz
Pilates 3:15 p.m. - Jenny Yoga (60 min.) COWAN
Aqua Fitness 5:45 p.m. - Nancy Aqua Fitness Vinyasa Yoga 3:15 p.m. - LeAnn CREEK
1:45 p.m. - Anna 1:45 p.m. - Anna 4:30 p.m. - Amanda
Pilates Pilates Pilates KEY
2 p.m. - Peggy 2 p.m. - Peggy 5:45 p.m. - Nancy
Yoga (70 min.) Yoga (70 min.) Aqua classes
3:15 p.m. - Anna 3:15 p.m. - Anna are identified by a
Vinyasa Yoga CW 2-Step droplet.
4:45 p.m. - Amanda 5 p.m. - JB & Gregory Italicized classes
CW Triple 2-Step require a special
Aqua Fitness 6 p.m. - JB & Gregory rate, as well as
6 p.m. - Beth S. pre-registration.
Aqua Fitness
Power Cycle 6 p.m. - Luz
6:30 a.m. - Marnie
Beginner Yoga Cycling Power Cycle Cycling Power Cycle
8 a.m. - Amanda 6:30 a.m. - Jan 6:30 a.m. - Marnie 6:30 a.m. - Jan 6:30 a.m. - Marnie
Cycle Express Power Pilates
9:15 a.m. - Cara 8 a.m. - Marnie Yoga for Strength Power Pilates Beginner Yoga
8 a.m. - Anna 8 a.m. - Marnie 8 a.m. - Amanda
Aqua Slim Down Aqua Fitness
9:30 a.m. - Ann 8:45 a.m. - Leslie Cycle Express Aqua Fitness Cycle Express
Step-n-Sculpt Pilates II 9:15 a.m. - Cara 8:45 a.m. - Leslie 9:15 a.m. - Jan
10:30 a.m. - Leslie
9 a.m. - Marnie Aqua Slim Down Pilates II Aqua Slim Down
Aqua Fitness Step 9:30 a.m. - Ann 9 a.m. - Marnie 9:30 a.m. - Beth W.
10:30 a.m. - Anna 10 a.m. - Leslie
Beginner Pilates Step-n-Sculpt Step Step-n-Sculpt
11:45 a.m. - Anna Aqua Fitness 10:30 a.m. - Leslie 10 a.m. - Leslie 10:30 a.m. - Leslie
10:30 a.m. - Amy
Coached Lap Cycle-n-Sculpt Aqua Fitness Aqua Fitness Aqua Fitness
11:45 a.m. - Donna 11 a.m. - Leslie 10:30 a.m. - Anna 10:30 a.m. - Amy 10:30 a.m. - Amy
Beginner Strength
1 p.m. - Donna Beginner Lap Swim Beginner Pilates Cycle-n-Sculpt Beginner Pilates
Senior Boot Camp 1 p.m. - Donna 11:45 a.m. - Anna 11 a.m. - Leslie 11:45 a.m. - Amy
2 p.m. - Leslie
Step Short Ride Coached Lap Beginner Lap Swim Body Sculpt/
3:15 p.m. - Leslie 1:30 p.m. - Cara 11:45 a.m. - Donna 1 p.m. - Donna Pilates Fusion
Strength & Stretch 12:45 p.m. - Luz
2:15 p.m. - Jan Beginner Strength Short Ride
Slim Down 1 p.m. - Donna 1:30 p.m. - Cara Balance & Strength
4:45 p.m. - Beth W. 2 p.m. - Donna
Senior Boot Camp Senior Boot Camp Strength & Stretch
5:45 p.m. - Leslie 2 p.m. - Leslie 2:15 p.m. - Jan
Improve Your Balance
Step Mens Pilates
7 p.m. - Marika 3:15 p.m. - Leslie 3:30 p.m. - Nancy

Slim Down
4:45 p.m. - Cara

Senior Boot Camp
5:45 p.m. - Leslie

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ONLINE: SCTEXAS.ORG AUGUST 2016 SUNRAYS | 31