Alternative Health & Wellness Club

Community Association

Alternative Health & Wellness Club 

AHW General Meeting:

  • Guest speakers on various wellness topics
  • Meets first Friday of the month 1:00 p.m. in the ACA
  • Next meeting, January 3, 1:00 pm
  • No meetings in July, August and December

Nutrition SIG:

  • Guest speakers discuss topics related to eating healthy foods.
  • Meets every third Wednesday at 1 p.m. in the ACA.
  • Holiday Party - Wednesday, December 18, 1:00 p.m 
  • No meetings in July, August, and October

Qigong Exercise Group:

  • Attendees use gentle Qigong movements for enhanced energy.
  • Meets each Monday, Wednesday and Friday at 8 a.m. in the ACA.

Tai Chi Healing Movements Group:

  • Attendees practice healing Tai Chi movements.
  • Meets each Monday at 1 pm. in the CCPP.

 Wellness Book Club

  • Participants discuss books that relate to various wellness topics
  • Meets every second Thursday, 3:30 - 4:30 pm in Meeting Room 4, in the ACA
  • Next meeting, Thursday, December 12 
  • Click here for the meeting topic

Wellness Warriors

  • Discussion group on all things alternative
  • Meets every second Tuesday, 10:00 - 11:00 am in Meeting Rooms 1&2 in the ACA
  • Next meeting, Tuesday December 10

 

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