Qigong

Event Date: Monday, November 11, 2024 Event Time: 8:00 am Event End Date: Monday, November 11, 2024 Event End Time: 9:15 am Event Category: Qigong

Qigong group meets Monday, Wednesday and Friday 8:00 am to 9:15 am in the Atrium room of the Activities Center, 1 Texas Drive Qigong exercises work on balance, stretching and flexibility. We use gentle movements, breathing techniques and meditation for enhanced energy. No registration is required.